Individual Sessions just right for YOU.
Sessions for Personal WellBeing:
- STUCK SPOT RE-MOVE-ALL
Do you ever feel stuck, your movement feels as if you are working against yourself, or you don’t move like you used to ?
We’ll find those stuck spots and you’ll get them moving again.
- CORE PERSONAL GESTURE DISCOVERY
Do you want your body to express what you hold true within you ?
You’ll explore the spaces in and around your body so YOU shine through.
- QUIETSTANCE ~ MOVEMENT FOR INNER STILLNESS
Are you are interested in working with spatial awareness and living attention ?
You will learn to create a centeredness, through movement, that you may call upon in all areas of your life.
- SPATIAL STREAMLINING
Would you would like to experience a head-to-toe sequence of hands-on Spacial Dynamics® techniques ?
You can do just that while relaxing fully clothed on a bodywork table.
- INTRODUCTORY EXPLORATION PACKAGE
Are you simply curious and interested in experiencing Spacial Dynamics® movements, exercises, & techniques ?
We’ll develop the right type of sessions based on your individual needs.
- This is a package of three 1 ½ hour sessions for $162.00 .
During a Spacial Dynamics® individual session:
Connie will use hands-on Spacial Dynamics® techniques and movement exercises
to invite you to gain a healthy relationship to the spaces around you.
This will enable you to move with more ease and less pain
through re-patterning your movement habits.
Connie offers 60 minute, 75 minute & 90 minute Sessions.
$70 for 60min. session $85 for 75min. session $100 for 90min. session 90¢/min. for 180 min.(or more) bundle.*
*The bundle will be divided into individual sessions & is valid for 6 months.
☎ Call : (518) 751 - 6232 to make an appointment.