Individual Sessions just right for YOU.

 

Sessions for Personal WellBeing:

  • STUCK SPOT RE-MOVE-ALL

Do you ever feel stuck, your movement feels as if you are working against yourself, or you don’t move like you used to ?

We’ll find those stuck spots and you’ll get them moving again.

  • CORE PERSONAL GESTURE DISCOVERY

Do you want your body to express what you hold true within you ?

You’ll explore the spaces in and around your body so YOU shine through.

  • QUIETSTANCE ~ MOVEMENT FOR INNER STILLNESS

Are you are interested in working with spatial awareness and living attention ?

You will learn to create a centeredness, through movement, that you may call upon in all areas of your life.

  • SPATIAL STREAMLINING

Would you would like to experience a head-to-toe sequence of hands-on Spacial Dynamics® techniques ?

You can do just that while relaxing fully clothed on a bodywork table.

  • INTRODUCTORY EXPLORATION PACKAGE

Are you simply curious and interested in experiencing Spacial Dynamics® movements, exercises, & techniques ?

We’ll develop the right type of sessions based on your individual needs.

 - This is a package of three 1 ½ hour sessions for $162.00 .

 

 

 

During a Spacial Dynamics® individual session:

Connie will use hands-on Spacial Dynamics® techniques and movement exercises

to invite you to gain a healthy relationship to the spaces around you.  

This will enable you to move with more ease and less pain

through re-patterning your movement habits. 

 

Connie offers 60 minute, 75 minute & 90 minute Sessions.

$70 for 60min. session      $85 for 75min. session     $100 for 90min. session    90¢/min. for 180 min.(or more) bundle.* 

*The bundle will be divided into individual sessions & is valid for 6 months.    

☎  Call : (518) 751 - 6232 to make an appointment.